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In my early 20s, working out was part of my lifestyle. Everyday, I’d be at the gym and I had the body to prove it. Then came more responsibility at work and my life started to get in the way of my workouts. Before long, I had stopped working out altogether. I moved out to Seattle a year ago with the belief that I had to get working out back into my life. I was in my mid 30s. My cholesterol was bad. My body fat percentage was worse. My flexibility was non existent.
I tried a couple of trainers, but I figured I was going to stop and just try to do it myself. Then I met Derrick. I’ve been training with him for about 5 months right now. He has been unbelievable. You see Derrick is one of the more positive people I have met in my life and he has a way of pushing you without making it seem like he is making you do what you are doing. He gets to know your goals and he pushes you to reach them His workouts are
hard, but they are effective. I have lost a pant size for every month that I’ve been working out with him. I am buying new clothes. People I haven’t seen in months are amazed at the transformation. Investing in personal training with him has helped me get working out back into my lifestyle. I owe him a lot. These sessions have been one of the best investments I’ve made. I highly recommend him.
Rob Curtis
Amazon.com
My Name is Emily Foster and I have been training with Derrick Williams since November 2008. Here is my testimonial for him.
I remember the first time I met Derrick for my consultation, he asked me “What are your goals?” The only answer i could give him was to get in shape for the summer. I soon realized that exercising was not just about being in shape; working out is about making a life change. A life change entails eating healthy, staying fit, and being happy with the person who you are. It is about changing your mindset by thinking positively and removing anything that stands in your way of achieving your goals. He taught me that with hard work, anything is possible. Derrick has not been only my trainer since November 2008, but is an inspiration in my life. He has helped me become a stronger person, both mentally and physically. I appreciate everything he has done.
Emily Foster